Quality Sleep™ is a new, calming, and comprehensive sleep formula. This product is used in herbal medicine to help relieve restlessness and nervousness, thereby promoting better sleep. Along with other proven calmative ingredients such as L-theanine, chamomile and lemon balm, it features ashwagandha, an herb traditionally used in Ayurveda to support calmness and restful sleep. Acting as a natural calmative, it helps to temporarily promote relaxation and support healthy mood balance. It may also help relieve sleep disturbances associated with mood imbalances.
Recommended Use:
Daily dose (Adults): Take 2 tablets once per day with a meal before bedtime. To minimize the risk of gastrointestinal side effects, start at a lower dose and slowly increase to an effective dose over a 2-week period.
CAUTIONS & NOTES
Do not use if you are taking antidepressants or have scleroderma. Consult a healthcare professional before use if you are pregnant or breastfeeding, taking carbidopa, or using health products with serotonergic activity (mood supplements, cough medication with dextromethorphan, pain relievers, or migraine medication), or if you have anxiety or depression. Exercise caution while driving or operating machinery—drowsiness may occur. Gastrointestinal discomfort may result. Stop use and consult a healthcare professional if you experience hypersensitivity or allergic reactions, skin hardening, muscle or joint pain or stiffness, tremors, agitation, confusion, or increased heart rate. Consult a healthcare professional if symptoms persist or worsen.
INGREDIENTS
- Chamomile (Matricaria chamomilla L.)v5:1 equivalent to 750 mg dried flowers- 150 mg
- Ashwagandha (Withania somnifera L.) 10:1 equivalent to 1.5g dried root - 125 mg
- L-theanine - 100 mg
- 5-HTP (5-hydroxy L tryptophan) - 75 mg
- Lemon balm (Melissa officinalis L.) 10:1 equivalent to 250 mg dried herb top - 50 mg
- Magnesium (magnesium bisglycinate 250 mg) - 50 mg
NON-MEDICINAL INGREDIENTS: calcium carbonate, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, glycerin
NPN: 80142770
